Remember nothing is impossible. Yes, we can teach you how to prepare a low calorie chicken pot pie. Ingredients, ingredients, ingredients. Don’t forget how powerful substitution can be. No need for heavy cream, absolutely not. But this pot pie will still warm up your stomach and your heart. Finally, surprise! You will be happy to know that you don’t have to have a crust to create a similar experience !
Servings: 5-6 servings Preparation time: 40 minutes
- 2 cups cooked chicken
- 2 cups low fat/low sodium chicken broth
- ½ cup low fat sour cream
- 1 cup sliced carrots
- ½ cup chopped sweet onion
- 1 cup chopped broccoli florets
- ½ tsp. garlic powder
- ½ tsp. dried oregano
- ½ tsp. dried thyme
- 1 Tbsp. cornstarch
- Salt and pepper
Low Calorie Chicken Pot Pie cooking Method:
First, in a large saucepan on the stove top, heat up some olive oil and cook the onion, broccoli florets, and carrots for about 10 minutes.
Add the broth and all spices, and stir well.
Finally, add the sour cream and the cooked chicken and stir some more, let it simmer for 30 minutes.
You can keep warm in the oven until serving, or serve just as is.
I suggest you cook a bed of quinoa or brown rice to serve this dish with if you like.